Last Saturday was the first Big Spin for me this season. Two hours on the bike on a trainer with a bunch of great folks and half an hour on the treadmill. After some time off, it felt great. I got all those same feelings again. Like impatience after 30-45 min on the bike. Like euphoria in the last 30 minutes riding and the first 20 minutes running. Like an unfathomably deep hunger an hour later.
4000 continuous yards in the pool today, about the length of the IM swim. Not at any kind of exciting pace, but it's an entirely doable distance. Enough to make me tired, but no problem.
Big Spin 2 is tomorrow, and I have to get up early when I'd rather sleep in. I can't wait.
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Miscellaneous thoughts from a photochemist.
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